Is Milk the Best Post Workout Food? 12 Feb 10
10 Foods You Should Always Eat After Your Workout 08 Feb 10

5 Simple And Healthy Breakfast Meals

February 8, 2010

5 Simple And Healthy Breakfast Meals

There are a lot of simple things that you can eat for breakfast that are just not very good for you.  Breakfast is extremely important to getting your day off to a good start.  Here are five simple breakfast ideas to get your day going.

The Top Super Bowl 2010 Commercials

February 7, 2010

The Top Super Bowl 2010 Commercials

While I am not very happy that my Colts were not able to pull out a victory, I did find some of the commercials during the Super Bowl amusing.  My favorites had to include the Doritos boy and the Betty White Snickers spot.  Here are some of them: Snickers:  Betty White HomeAway: The Griswalds E-Trade: Baby Girlfriend Hyundai Sonata:  [...]

10 Foods to Improve Your Heart and Attack Fat

February 5, 2010

10 Foods to Improve Your Heart and Attack Fat

Have you ever wondered what foods you could eat to actually improve your heart?  Some of the foods that can actually do this are blueberries and oatmeal.  Here are ten foods that can actually help with improving your heart and getting rid of fat.

5 Steps to a Calmer Evening

February 5, 2010

5 Steps to a Calmer Evening

Are your evenings at home like a three ring circus?  I know with my two boys they can be.  Whether it is getting the kids off to practice or you have somethings you need to get done before going to bed, evenings can be hectic and anything but relaxing.  Here are five tips to a [...]

8 Ways to Make Bill-Paying Easier

February 4, 2010

8 Ways to Make Bill-Paying Easier

Do you have a difficult time making sure that your bills get paid on time or does the process of paying your bills simply take too long?  Here are eight ways to make bill paying easier.

The 4 Most Popular Fat Myths Debunked

February 4, 2010

The 4 Most Popular Fat Myths Debunked

So what is it that really makes people fat?  Is it the the fatty foods they eat?  Do they fatty foods you eat cause diseases?  Here are the four most popular fat myths explained. Photo: funfit40something.com

GQ Picks: This Spring’s Must-Have Accessories

February 3, 2010

GQ Picks: This Spring’s Must-Have Accessories

Even if all the dudes at your office have thrown a chunk of cash at an impressive watch, they probably don’t have one quite like this. A red, blue, or green face will add a shot of badass-itude to your otherwise conservative business look. READ FULL ARTICLE

Protect Your Shoes in the Winter

February 2, 2010

Protect Your Shoes in the Winter

When you first wake up, look out the window, and see a dump-load of snow like this morning, your first thought is Oh Shit. Your second is WTF am I gonna wear. Specifically, what am I going to put on my feet to prevent me from freezing and eating it on the sidewalk. A man shouldn’t [...]