This is one thing that I have always wondered and if it was really true. I have always used milk for a post workout drink if I was running short on whey or completely out. I think milk is a great option for a post workout drink. Find out why milk is a great option [...]
February 8, 2010
After a long hard workout, you want to make sure that you don’t waste the time you just put in. It is important to refuel your body within 30 minutes of completing your workout. Here are 10 foods that you should considering eating after working out.
February 8, 2010
There are a lot of simple things that you can eat for breakfast that are just not very good for you. Breakfast is extremely important to getting your day off to a good start. Here are five simple breakfast ideas to get your day going.
February 7, 2010
While I am not very happy that my Colts were not able to pull out a victory, I did find some of the commercials during the Super Bowl amusing. My favorites had to include the Doritos boy and the Betty White Snickers spot. Here are some of them: Snickers: Betty White HomeAway: The Griswalds E-Trade: Baby Girlfriend Hyundai Sonata: [...]
February 5, 2010
Have you ever wondered what foods you could eat to actually improve your heart? Some of the foods that can actually do this are blueberries and oatmeal. Here are ten foods that can actually help with improving your heart and getting rid of fat.
February 5, 2010
Are your evenings at home like a three ring circus? I know with my two boys they can be. Whether it is getting the kids off to practice or you have somethings you need to get done before going to bed, evenings can be hectic and anything but relaxing. Here are five tips to a [...]
February 4, 2010
Do you have a difficult time making sure that your bills get paid on time or does the process of paying your bills simply take too long? Here are eight ways to make bill paying easier.
February 4, 2010
So what is it that really makes people fat? Is it the the fatty foods they eat? Do they fatty foods you eat cause diseases? Here are the four most popular fat myths explained. Photo: funfit40something.com
February 3, 2010
Even if all the dudes at your office have thrown a chunk of cash at an impressive watch, they probably don’t have one quite like this. A red, blue, or green face will add a shot of badass-itude to your otherwise conservative business look. READ FULL ARTICLE
February 2, 2010
When you first wake up, look out the window, and see a dump-load of snow like this morning, your first thought is Oh Shit. Your second is WTF am I gonna wear. Specifically, what am I going to put on my feet to prevent me from freezing and eating it on the sidewalk. A man shouldn’t [...]
February 12, 2010