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Sunday, January 22, 2012

A Shot at 30 Days & More

So I sort of abandoned the blog a while back for no good reason other than the fact that it felt too much like work.  I was only really writing about one topic and really just got boring.  As of late, there have been a lot of things I would like to write about and didn't really have a place to post them.

I decided to re-visit using the blog to solve this issue.  I am not going to write about one particular topic, but instead will write about whatever interests me at the time.  Feel free to subscribe to the blog if you like what you read or don't if you are not interested.

30 Days

So with some inspiration from Matt Cutts at Google, I have decided to participate in a 30 day challenge.  They say if you can do something for 30 days, you can make it a habit.  My 30 day challenge, which started on January 21, is to stretch for 15 minutes everyday for the next 30 days.  This is especially important for me due to the fact that I have some back issues that can be pretty painful at times.

Hopefully this well help with some of those issue as well as improve my overall health.  Have you participated in a 30 day challenge?  If so, what did you do and how was the overall experience?  I will provide updates throughout the month to make sure that I am doing it daily.  So far, I am two for two.

Take care,
-Adam





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