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	<title>The Life of Colt Trickle &#187; breakfast</title>
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		<title>5 Simple And Healthy Breakfast Meals</title>
		<link>http://www.colttrickle.com/5-simple-and-healthy-breakfast-meals/</link>
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		<pubDate>Mon, 08 Feb 2010 14:18:12 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>

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		<description><![CDATA[There are a lot of simple things that you can eat for breakfast that are just not very good for you.  Breakfast is extremely important to getting your day off to a good start.  Here are five simple breakfast ideas &#8230; <a href="http://www.colttrickle.com/5-simple-and-healthy-breakfast-meals/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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